About IH&P
Hi, I'm Peter Chiricosta. I'm an Integrated Health and Performance coach and I've been practicing and studying in the industry for over 10 years.
My passion is helping people develop personally and physically. Coaching clients to define, refine and achieve their goals, in many areas of their life.
This passion developed from having significant health and digestive issues since birth, and later a growing interest in Martial Arts and Eastern philosophy. I became fascinated with how the body and brain can co-operate, develop and make lasting, sustainable change - both inside and out.
I first studied diplomas of Remedial Massage Therapy, Chinese Remedial Massage, Sports Training and Athlete Services. I continued my studies with Toni Miller - Integrated Iridology; Trish Trowbridge - Horstmann Technique and Tessan Tech; and more recently, Jan Sky - ESI Mapping and Advanced Skills incorporating Neuropsychotherapy. Executive State Identification (ESI) can be best described as 'mapping the pathways of the brain in conjunction with neuropsychotherapy for a greater understanding of human behaviour.'
Outside of clinic and private practice, I have worked with elite athletes and teams such as Brisbane Roar FC and former professional Tri-Athlete as a remedial massage therapist.
I have run and taught in martial arts clubs, training students from casual attendees to competitive athletes. In this time, as an athlete myself, I won multiple state and national titles across two weight divisions and represented Australia. Finishing in the final 8 of a world tournament. With broad technical knowledge and personal experience, I am excited to coach and mentor clients to move from strength to strength and reach their vision of success.
